{"product_id":"heera-red-peanuts-375g","title":"HEERA RED PEANUTS 375G","description":"\u003ch2\u003e🥜 HEERA Red Peanuts 375G (Groundnuts)\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHeera Red Peanuts, also known as groundnuts, are raw, shelled peanuts with their distinctive reddish-pink skin intact. The 375g size is a convenient quantity for both snacking and cooking.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eKey Features and Characteristics\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eIdentity:\u003c\/b\u003e These are high-quality peanuts (a type of legume, not a tree nut) with the natural, fine red\/pink skin still attached.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFlavor Profile:\u003c\/b\u003e They offer a classic, \u003cb\u003eearthy, slightly sweet, and robust nutty flavour\u003c\/b\u003e which becomes richer and more intense upon roasting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTexture:\u003c\/b\u003e They provide a great \u003cb\u003ecrunchy texture\u003c\/b\u003e when roasted, and the skin itself is rich in antioxidants.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eQuality:\u003c\/b\u003e Heera is known for sourcing premium, natural, and unprocessed ingredients.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eCulinary and Usage\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRed peanuts are highly versatile and can be used in a huge range of dishes across many global cuisines:\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUsage Category\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDish Examples and Preparation\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eSnacking\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cb\u003eRoasted and Salted:\u003c\/b\u003e A classic preparation. Roasting them at home brings out the fresh flavour and crispness.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eBaking\/Desserts\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eUsed as a topping for \u003cb\u003ecakes, cookies, and ice cream\u003c\/b\u003e, or blended into \u003cb\u003ehomemade peanut brittle\u003c\/b\u003e and other confections.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eAsian Cooking\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eCrushed and sprinkled over \u003cb\u003eThai stir-fries\u003c\/b\u003e (like Pad Thai) and \u003cb\u003ecurries\u003c\/b\u003e for texture and flavour, or used in \u003cb\u003edipping sauces\/chutneys\u003c\/b\u003e.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCooking Basics\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eCan be ground down to make fresh, rich \u003cb\u003ehomemade peanut butter\u003c\/b\u003e or blended into a paste for thickening \u003cb\u003estews and sauces\u003c\/b\u003e.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eIndian Snacks\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eAdded to \u003cb\u003epoha\u003c\/b\u003e (flattened rice snack mix) or used as a component in various \u003cb\u003esavouries\u003c\/b\u003e (\u003ci\u003enamkeen\u003c\/i\u003e or \u003ci\u003echivda\u003c\/i\u003e).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e💪 Nutritional Highlights (Per 100g)\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRed peanuts are a powerhouse of nutrition, highly valued for their protein and healthy fat content.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eComponent\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eEnergy\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"math-inline\" data-math=\"2341\\text{ kJ} \/ 564\\text{ kcal}\"\u003e$2341\\text{ kJ} \/ 564\\text{ kcal}$\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eProtein\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"math-inline\" data-math=\"\\sim 25\\text{ g}\"\u003e$\\sim 25\\text{ g}$\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eFat\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"math-inline\" data-math=\"\\sim 42 - 46\\text{ g}\"\u003e$\\sim 42 - 46\\text{ g}$\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eFibre\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"math-inline\" data-math=\"\\sim 8.5\\text{ g}\"\u003e$\\sim 8.5\\text{ g}$\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCarbohydrates\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"math-inline\" data-math=\"\\sim 16 - 22\\text{ g}\"\u003e$\\sim 16 - 22\\text{ g}$\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eVitamins\/Minerals\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh in Vitamin E, Magnesium, and Niacin.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003eNote on the Red Skin:\u003c\/b\u003e The thin reddish-pink skin contains high levels of \u003cb\u003eantioxidants\u003c\/b\u003e (including Resveratrol), which are believed to offer additional health benefits.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTo preserve their flavour and crunch, it is best to store the peanuts in a \u003cb\u003ecool, dry place away from sunlight\u003c\/b\u003e. Once opened, transfer them to an \u003cb\u003eairtight container\u003c\/b\u003e to maintain freshness.\u003c\/p\u003e","brand":"HEERA","offers":[{"title":"Default Title","offer_id":50804183466282,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0900\/6378\/files\/Screenshot2025-11-11174343.png?v=1763843667","url":"https:\/\/gqjmiu-cf.myshopify.com\/products\/heera-red-peanuts-375g","provider":"HYPERMALL","version":"1.0","type":"link"}